My Diet
Muesli
FatCarbsProtein18%69%13%
Cal (kCal)483.00
Fat (g) 17.60
Saturated (g) 4.60
Carbs (g) 66.00
Sugar (g) 29.00
Protein (g) 12.20
Salt (g) 0.28
MuesliWithSeeds
FatCarbsProtein28%50%21%
Cal (kCal)791.25
Fat (g) 38.55
Saturated (g) 6.95
Carbs (g) 68.80
Sugar (g) 29.40
Protein (g) 29.05
Salt (g) 0.28
MuesliDaheim
FatCarbsProtein17%68%15%
Cal (kCal)547.00
Fat (g) 18.60
Saturated (g) 9.00
Carbs (g) 74.60
Sugar (g) 37.60
Protein (g) 16.60
Salt (g) 0.26
MuesliDaheimHmilch
FatCarbsProtein17%68%15%
Cal (kCal)547.00
Fat (g) 18.60
Saturated (g) 8.80
Carbs (g) 74.80
Sugar (g) 37.80
Protein (g) 16.80
Salt (g) 0.26
MuesliHafterMilch
FatCarbsProtein13%76%11%
Cal (kCal)505.00
Fat (g) 13.80
Saturated (g) 4.40
Carbs (g) 80.20
Sugar (g) 38.40
Protein (g) 11.40
Salt (g) 0.26
MuesliOatlyHafer
FatCarbsProtein12%77%12%
Cal (kCal)487.00
Fat (g) 12.00
Saturated (g) 4.20
Carbs (g) 78.40
Sugar (g) 36.20
Protein (g) 12.00
Salt (g) 0.20
MuesliOatlyHaferCalcium
FatCarbsProtein13%75%11%
Cal (kCal)505.00
Fat (g) 14.00
Saturated (g) 4.40
Carbs (g) 78.40
Sugar (g) 36.20
Protein (g) 12.00
Salt (g) 0.20
HalbesMuesliOatlyHaferCalcium
FatCarbsProtein13%75%11%
Cal (kCal)252.50
Fat (g) 7.00
Saturated (g) 2.20
Carbs (g) 39.20
Sugar (g) 18.10
Protein (g) 6.00
Salt (g) 0.10
HalbesiMuesliOatlyHaferCalcium
FatCarbsProtein13%72%15%
Cal (kCal)243.00
Fat (g) 6.50
Saturated (g) 1.70
Carbs (g) 35.70
Sugar (g) 12.10
Protein (g) 7.50
Salt (g) 0.10
MuesliAlproNotMilk
FatCarbsProtein14%75%11%
Cal (kCal)501.00
Fat (g) 14.60
Saturated (g) 4.40
Carbs (g) 76.40
Sugar (g) 28.00
Protein (g) 11.40
Salt (g) 0.24
NuddelnMitTomatensosse
FatCarbsProtein5%80%15%
Cal (kCal)673.08
Fat (g) 7.58
Saturated (g) 3.62
Carbs (g)122.92
Sugar (g) 14.59
Protein (g) 23.86
Salt (g) 0.66
NudelnMitTomatensosseV2
FatCarbsProtein11%75%14%
Cal (kCal)644.13
Fat (g) 15.09
Saturated (g) 5.08
Carbs (g)105.35
Sugar (g) 17.18
Protein (g) 19.59
Salt (g) 0.87
SpiralenNudelnMitTomatensosseV2
FatCarbsProtein12%72%16%
Cal (kCal)653.63
Fat (g) 17.22
Saturated (g) 5.96
Carbs (g)101.82
Sugar (g) 16.77
Protein (g) 22.77
Salt (g) 0.96
SpiralenNudelnMitTomatensosseV3
FatCarbsProtein23%57%21%
Cal (kCal)924.63
Fat (g) 40.92
Saturated (g) 19.70
Carbs (g)103.42
Sugar (g) 18.37
Protein (g) 37.32
Salt (g) 1.10
SpiralenNudelnMitTomatensosseV1GemischtesHack
FatCarbsProtein18%60%22%
Cal (kCal)803.93
Fat (g) 29.70
Saturated (g) 11.00
Carbs (g) 97.37
Sugar (g) 14.63
Protein (g) 36.31
Salt (g) 0.96
NudelnMitGarnelen
FatCarbsProtein21%55%24%
Cal (kCal)891.15
Fat (g) 37.00
Saturated (g) 22.68
Carbs (g) 97.00
Sugar (g) 7.76
Protein (g) 41.35
Salt (g) 1.90
NudelnMitRiesenGarnelen
FatCarbsProtein21%56%23%
Cal (kCal)877.25
Fat (g) 37.03
Saturated (g) 22.45
Carbs (g) 96.30
Sugar (g) 7.82
Protein (g) 39.36
Salt (g) 1.12
NudelnMitGarnelenLaktosefrei
FatCarbsProtein21%55%24%
Cal (kCal)895.15
Fat (g) 37.50
Saturated (g) 23.43
Carbs (g) 96.95
Sugar (g) 7.71
Protein (g) 41.30
Salt (g) 1.95
FrostaHaehnchenCurry
FatCarbsProtein24%55%21%
Cal (kCal)685.60
Fat (g) 30.90
Saturated (g) 5.60
Carbs (g) 72.00
Sugar (g) 17.00
Protein (g) 27.50
Salt (g) 4.00
EinFrostaMexicanStyleChicken
FatCarbsProtein20%58%22%
Cal (kCal)650.60
Fat (g) 25.40
Saturated (g) 3.60
Carbs (g) 73.00
Sugar (g) 10.50
Protein (g) 28.50
Salt (g) 4.65
EinFrostaGemuesePfanneCurryKokos
FatCarbsProtein48%40%11%
Cal (kCal)376.80
Fat (g) 27.04
Saturated (g) 9.80
Carbs (g) 22.56
Sugar (g) 17.28
Protein (g) 6.24
Salt (g) 4.13
EinFrostaGemuesePfanneAsiaCurry
FatCarbsProtein44%41%14%
Cal (kCal)439.20
Fat (g) 29.92
Saturated (g) 8.84
Carbs (g) 27.84
Sugar (g) 20.64
Protein (g) 9.60
Salt (g) 4.08
EinFrostaGemuesePfanneSommergarten
FatCarbsProtein50%38%12%
Cal (kCal)458.40
Fat (g) 32.80
Saturated (g) 11.72
Carbs (g) 24.96
Sugar (g) 15.84
Protein (g) 8.16
Salt (g) 4.70
EinFrostaGemuesePfanneProvence
FatCarbsProtein40%47%13%
Cal (kCal)405.60
Fat (g) 25.60
Saturated (g) 4.04
Carbs (g) 30.24
Sugar (g) 17.28
Protein (g) 8.16
Salt (g) 3.89
EinFrostaGemuesePfanneMediterranea
FatCarbsProtein34%53%12%
Cal (kCal)372.00
Fat (g) 21.28
Saturated (g) 3.08
Carbs (g) 33.12
Sugar (g) 16.80
Protein (g) 7.68
Salt (g) 3.26
EinFrostaGemuesePfanneToscana
FatCarbsProtein54%31%14%
Cal (kCal)362.40
Fat (g) 27.52
Saturated (g) 4.04
Carbs (g) 15.84
Sugar (g) 14.40
Protein (g) 7.20
Salt (g) 4.66
BananeMagerQuarkEiweissSmoothy
FatCarbsProtein20%37%43%
Cal (kCal)702.20
Fat (g) 26.41
Saturated (g) 6.99
Carbs (g) 48.32
Sugar (g) 39.53
Protein (g) 56.75
Salt (g) 0.49
BananeMagerQuarkEiweissSmoothyArlaMilch
FatCarbsProtein19%36%46%
Cal (kCal)660.20
Fat (g) 23.26
Saturated (g) 4.89
Carbs (g) 44.72
Sugar (g) 35.93
Protein (g) 56.90
Salt (g) 0.43
BananeMagerQuarkEiweissSmoothyLaktoseFrei
FatCarbsProtein19%36%46%
Cal (kCal)665.20
Fat (g) 23.51
Saturated (g) 5.14
Carbs (g) 45.22
Sugar (g) 36.43
Protein (g) 58.15
Salt (g) 0.43
MangoLeinsamenMagerQuarkSmoothy
FatCarbsProtein24%28%48%
Cal (kCal)691.00
Fat (g) 29.83
Saturated (g) 9.38
Carbs (g) 34.11
Sugar (g) 31.99
Protein (g) 59.65
Salt (g) 0.68
MangoLeinsamenMagerQuarkSmoothyArlaMilch
FatCarbsProtein22%25%53%
Cal (kCal)621.00
Fat (g) 24.58
Saturated (g) 5.88
Carbs (g) 28.11
Sugar (g) 25.99
Protein (g) 59.90
Salt (g) 0.58
MangoLeinsamenMagerQuarkSmoothyLaktoseFrei
FatCarbsProtein22%25%53%
Cal (kCal)626.00
Fat (g) 24.83
Saturated (g) 6.13
Carbs (g) 28.61
Sugar (g) 26.49
Protein (g) 61.15
Salt (g) 0.58
HeidelbeerenLeinsamenMagerQuarkSmoothy
FatCarbsProtein25%25%50%
Cal (kCal)690.20
Fat (g) 30.23
Saturated (g) 9.38
Carbs (g) 29.71
Sugar (g) 29.83
Protein (g) 60.29
Salt (g) 0.60
ApfelZimtLeinsamenMagerQuarkSmoothy
FatCarbsProtein24%29%47%
Cal (kCal)695.00
Fat (g) 29.75
Saturated (g) 9.30
Carbs (g) 36.75
Sugar (g) 32.95
Protein (g) 59.55
Salt (g) 0.60
PfirsichLeinsamenMagerQuarkSmoothy
FatCarbsProtein24%27%49%
Cal (kCal)689.80
Fat (g) 29.75
Saturated (g) 9.30
Carbs (g) 34.15
Sugar (g) 33.03
Protein (g) 60.33
Salt (g) 0.60
MangoLeinsamenMagerQuarkFettarmeMilchSmoothy
FatCarbsProtein21%29%50%
Cal (kCal)646.00
Fat (g) 24.83
Saturated (g) 5.88
Carbs (g) 34.36
Sugar (g) 32.24
Protein (g) 59.90
Salt (g) 0.70
ZAPProteinShakePro80
FatCarbsProtein9%30%61%
Cal (kCal)421.00
Fat (g) 8.90
Saturated (g) 5.55
Carbs (g) 28.00
Sugar (g) 26.00
Protein (g) 57.00
Salt (g) 0.72
Ruehrei
FatCarbsProtein39%32%29%
Cal (kCal)822.60
Fat (g) 52.79
Saturated (g) 24.34
Carbs (g) 42.67
Sugar (g) 6.55
Protein (g) 39.16
Salt (g) 1.43
RuehreiArlaMilch
FatCarbsProtein39%31%30%
Cal (kCal)794.60
Fat (g) 50.69
Saturated (g) 22.94
Carbs (g) 40.27
Sugar (g) 4.16
Protein (g) 39.26
Salt (g) 1.39
HalbesRuehreiArlaMilch
FatCarbsProtein42%29%29%
Cal (kCal)457.50
Fat (g) 30.66
Saturated (g) 13.72
Carbs (g) 21.46
Sugar (g) 3.40
Protein (g) 21.35
Salt (g) 0.73
RuehreiRaw
FatCarbsProtein50%7%43%
Cal (kCal)500.40
Fat (g) 37.75
Saturated (g) 15.52
Carbs (g) 5.07
Sugar (g) 5.95
Protein (g) 31.97
Salt (g) 0.42
RuehreiV2
FatCarbsProtein40%31%29%
Cal (kCal)742.30
Fat (g) 48.24
Saturated (g) 21.63
Carbs (g) 37.67
Sugar (g) 1.51
Protein (g) 34.56
Salt (g) 1.30
HalbesRuehreiV2Kornkraft
FatCarbsProtein45%32%23%
Cal (kCal)670.51
Fat (g) 46.40
Saturated (g) 19.58
Carbs (g) 33.65
Sugar (g) 2.00
Protein (g) 23.87
Salt (g) 1.45
HalbesRuehreiV2
FatCarbsProtein40%31%28%
Cal (kCal)374.95
Fat (g) 24.56
Saturated (g) 9.76
Carbs (g) 18.82
Sugar (g) 0.74
Protein (g) 17.26
Salt (g) 0.65
RuehreiV2Raw
FatCarbsProtein52%0%48%
Cal (kCal)382.70
Fat (g) 29.07
Saturated (g) 10.01
Carbs (g)3.5e-2
Sugar (g) 0.88
Protein (g) 27.34
Salt (g) 0.30
GriechischerSalat
FatCarbsProtein28%49%23%
Cal (kCal)755.58
Fat (g) 37.36
Saturated (g) 19.66
Carbs (g) 66.48
Sugar (g) 6.48
Protein (g) 30.66
Salt (g) 5.01
OatmealHimbeere
FatCarbsProtein12%55%33%
Cal (kCal)290.30
Fat (g) 7.22
Saturated (g) 1.04
Carbs (g) 32.42
Sugar (g) 8.50
Protein (g) 19.64
Salt (g) 0.10
SmallOatmealHimbeereV2
FatCarbsProtein12%58%30%
Cal (kCal)265.10
Fat (g) 6.50
Saturated (g) 0.93
Carbs (g) 31.52
Sugar (g) 11.60
Protein (g) 16.68
Salt (g)7.5e-2
BigOatmealHimbeere
FatCarbsProtein13%53%34%
Cal (kCal)491.50
Fat (g) 13.00
Saturated (g) 1.85
Carbs (g) 53.05
Sugar (g) 13.20
Protein (g) 33.35
Salt (g) 0.15
BigOatmealHimbeereV2
FatCarbsProtein12%58%30%
Cal (kCal)530.20
Fat (g) 13.00
Saturated (g) 1.85
Carbs (g) 63.05
Sugar (g) 23.20
Protein (g) 33.35
Salt (g) 0.15
SmallOatmealSchokolade
FatCarbsProtein21%44%35%
Cal (kCal)303.20
Fat (g) 11.91
Saturated (g) 1.80
Carbs (g) 25.65
Sugar (g) 10.05
Protein (g) 20.31
Salt (g) 0.10
OatmealSchokolade
FatCarbsProtein19%46%35%
Cal (kCal)342.10
Fat (g) 12.61
Saturated (g) 2.00
Carbs (g) 30.55
Sugar (g) 11.95
Protein (g) 23.31
Salt (g) 0.12
BigOatmealSchokolade
FatCarbsProtein21%44%35%
Cal (kCal)606.40
Fat (g) 23.82
Saturated (g) 3.60
Carbs (g) 51.30
Sugar (g) 20.10
Protein (g) 40.62
Salt (g) 0.20
HalfBioBierschinkenbrot
FatCarbsProtein19%49%32%
Cal (kCal)406.00
Fat (g) 15.22
Saturated (g) 5.67
Carbs (g) 39.65
Sugar (g) 2.40
Protein (g) 25.58
Salt (g) 3.65
BioBierschinkenbrot
FatCarbsProtein21%44%35%
Cal (kCal)705.90
Fat (g) 29.08
Saturated (g) 11.12
Carbs (g) 60.41
Sugar (g) 4.41
Protein (g) 47.56
Salt (g) 6.74
BioBierwurstbrot
FatCarbsProtein24%46%30%
Cal (kCal)703.90
Fat (g) 31.68
Saturated (g) 12.72
Carbs (g) 61.01
Sugar (g) 4.41
Protein (g) 40.57
Salt (g) 6.94
BioRindfleischbrot
FatCarbsProtein13%48%39%
Cal (kCal)609.90
Fat (g) 16.68
Saturated (g) 5.92
Carbs (g) 61.01
Sugar (g) 4.41
Protein (g) 50.56
Salt (g) 5.13
BioLammbratwurstbrot
FatCarbsProtein20%44%36%
Cal (kCal)707.90
Fat (g) 27.48
Saturated (g) 13.52
Carbs (g) 61.01
Sugar (g) 4.61
Protein (g) 50.16
Salt (g) 6.74
BioRindswurstbrot
FatCarbsProtein24%44%31%
Cal (kCal)717.90
Fat (g) 32.88
Saturated (g) 15.12
Carbs (g) 60.01
Sugar (g) 4.41
Protein (g) 42.56
Salt (g) 7.14
BioSchinkenwurstbrot
FatCarbsProtein35%40%24%
Cal (kCal)885.90
Fat (g) 53.68
Saturated (g) 22.32
Carbs (g) 60.80
Sugar (g) 4.41
Protein (g) 36.97
Salt (g) 6.94
BioLeberwurstbrot
FatCarbsProtein36%40%24%
Cal (kCal)889.90
Fat (g) 54.27
Saturated (g) 21.52
Carbs (g) 61.41
Sugar (g) 5.01
Protein (g) 35.97
Salt (g) 6.34
BioLyonerwurstbrot
FatCarbsProtein38%40%23%
Cal (kCal)903.90
Fat (g) 57.08
Saturated (g) 23.72
Carbs (g) 60.41
Sugar (g) 4.41
Protein (g) 34.16
Salt (g) 7.14
Lammbratwurstbrot
FatCarbsProtein19%45%37%
Cal (kCal)689.90
Fat (g) 25.88
Saturated (g) 12.32
Carbs (g) 61.01
Sugar (g) 4.61
Protein (g) 50.16
Salt (g) 6.74
BioBratwurstbrot
FatCarbsProtein30%39%30%
Cal (kCal)845.90
Fat (g) 45.88
Saturated (g) 19.52
Carbs (g) 60.01
Sugar (g) 4.41
Protein (g) 46.16
Salt (g) 7.14
LandmetzgereiSpringerBierschinkenBrot
FatCarbsProtein24%46%30%
Cal (kCal)696.90
Fat (g) 31.08
Saturated (g) 11.36
Carbs (g) 60.72
Sugar (g) 3.98
Protein (g) 40.27
Salt (g) 5.97
RehmSchinkenwurstBrot
FatCarbsProtein28%42%29%
Cal (kCal)783.90
Fat (g) 40.48
Saturated (g) 14.72
Carbs (g) 60.01
Sugar (g) 4.41
Protein (g) 41.77
Salt (g) 6.74
RehmBierschinkenBrot
FatCarbsProtein23%45%32%
Cal (kCal)705.90
Fat (g) 30.48
Saturated (g) 10.92
Carbs (g) 61.01
Sugar (g) 4.41
Protein (g) 43.77
Salt (g) 6.74
DemeterLeberwurstbrot
FatCarbsProtein45%34%20%
Cal (kCal)1.1e+3
Fat (g) 81.27
Saturated (g) 33.52
Carbs (g) 61.61
Sugar (g) 5.21
Protein (g) 35.77
Salt (g) 6.74
LandwurstBratwurstGrobBrot
FatCarbsProtein29%39%31%
Cal (kCal)839.90
Fat (g) 44.48
Saturated (g) 18.12
Carbs (g) 60.01
Sugar (g) 4.41
Protein (g) 47.77
Salt (g) 7.14
Piccolinis
FatCarbsProtein24%55%22%
Cal (kCal)950.40
Fat (g) 42.48
Saturated (g) 16.56
Carbs (g) 99.36
Sugar (g) 11.88
Protein (g) 38.88
Salt (g) 5.04
SmallPiccolinis
FatCarbsProtein24%55%22%
Cal (kCal)712.80
Fat (g) 31.86
Saturated (g) 12.42
Carbs (g) 74.52
Sugar (g) 8.91
Protein (g) 29.16
Salt (g) 3.78
HalfPiccolinis
FatCarbsProtein24%55%22%
Cal (kCal)475.20
Fat (g) 21.24
Saturated (g) 8.28
Carbs (g) 49.68
Sugar (g) 5.94
Protein (g) 19.44
Salt (g) 2.52
FrootLoops
FatCarbsProtein9%78%13%
Cal (kCal)258.50
Fat (g) 5.10
Saturated (g) 2.85
Carbs (g) 44.50
Sugar (g) 17.50
Protein (g) 7.45
Salt (g) 0.67
FrootLoopsArlaMilch
FatCarbsProtein6%80%14%
Cal (kCal)230.50
Fat (g) 3.00
Saturated (g) 1.45
Carbs (g) 42.10
Sugar (g) 15.10
Protein (g) 7.55
Salt (g) 0.64
ChocoKrispiesFettarmeMilch
FatCarbsProtein5%80%15%
Cal (kCal)234.50
Fat (g) 2.75
Saturated (g) 1.45
Carbs (g) 42.20
Sugar (g) 18.20
Protein (g) 7.80
Salt (g) 0.49
ChocoKrispies100FettarmeMilch
FatCarbsProtein4%83%13%
Cal (kCal)423.00
Fat (g) 4.00
Saturated (g) 1.90
Carbs (g) 79.70
Sugar (g) 31.70
Protein (g) 12.30
Salt (g) 0.88
Marmeladenbrot
FatCarbsProtein21%71%8%
Cal (kCal)235.80
Fat (g) 9.60
Saturated (g) 5.81
Carbs (g) 32.82
Sugar (g) 10.02
Protein (g) 3.69
Salt (g) 0.50
MarmeladenEiweissbrot
FatCarbsProtein29%48%24%
Cal (kCal)271.43
Fat (g) 13.64
Saturated (g) 6.29
Carbs (g) 22.82
Sugar (g) 10.96
Protein (g) 11.40
Salt (g) 0.69
PeanutButter40Jelly10Brot
FatCarbsProtein33%46%21%
Cal (kCal)375.60
Fat (g) 21.38
Saturated (g) 4.22
Carbs (g) 29.65
Sugar (g) 9.15
Protein (g) 13.61
Salt (g) 0.94
PeanutButter40Jelly10Sandwich
FatCarbsProtein31%49%20%
Cal (kCal)405.10
Fat (g) 21.95
Saturated (g) 5.26
Carbs (g) 34.90
Sugar (g) 10.15
Protein (g) 14.57
Salt (g) 0.94
PeanutButter30Jelly20Brot
FatCarbsProtein27%54%18%
Cal (kCal)334.70
Fat (g) 16.43
Saturated (g) 3.23
Carbs (g) 33.05
Sugar (g) 13.05
Protein (g) 11.18
Salt (g) 0.83
NutellaBrot
FatCarbsProtein27%61%13%
Cal (kCal)207.75
Fat (g) 10.04
Saturated (g) 2.26
Carbs (g) 23.02
Sugar (g) 9.43
Protein (g) 4.73
Salt (g) 0.51
EinMagnumDoubleChocolate
FatCarbsProtein43%49%9%
Cal (kCal)239.76
Fat (g) 16.28
Saturated (g) 11.10
Carbs (g) 18.50
Sugar (g) 16.28
Protein (g) 3.26
Salt (g)7.4e-2
EinMagnumMandel
FatCarbsProtein38%54%9%
Cal (kCal)272.24
Fat (g) 17.22
Saturated (g) 10.66
Carbs (g) 24.60
Sugar (g) 23.78
Protein (g) 4.10
Salt (g)8.2e-2
EinMagnumCollectionChocolateCrunchyCookies
FatCarbsProtein34%59%6%
Cal (kCal)227.70
Fat (g) 13.50
Saturated (g) 8.64
Carbs (g) 23.40
Sugar (g) 18.00
Protein (g) 2.52
Salt (g) 0.11
EinMoevenpickWalnussWaffel
FatCarbsProtein32%62%7%
Cal (kCal)239.02
Fat (g) 13.32
Saturated (g) 7.40
Carbs (g) 25.90
Sugar (g) 18.50
Protein (g) 2.89
Salt (g)7.4e-2
EinFerreroRocher
FatCarbsProtein45%47%9%
Cal (kCal) 75.38
Fat (g) 5.34
Saturated (g) 1.76
Carbs (g) 5.55
Sugar (g) 4.99
Protein (g) 1.02
Salt (g) 0
EinDuplo
FatCarbsProtein35%59%6%
Cal (kCal)101.01
Fat (g) 6.10
Saturated (g) 3.48
Carbs (g) 10.19
Sugar (g) 9.17
Protein (g) 1.11
Salt (g)3.6e-2
EinKinderRiegel
FatCarbsProtein36%55%9%
Cal (kCal)118.86
Fat (g) 7.35
Saturated (g) 4.75
Carbs (g) 11.24
Sugar (g) 11.19
Protein (g) 1.83
Salt (g)6.6e-2
EineBanane
FatCarbsProtein1%94%4%
Cal (kCal) 71.20
Fat (g) 0.26
Saturated (g)9.0e-2
Carbs (g) 18.27
Sugar (g) 9.78
Protein (g) 0.80
Salt (g) 0
EineKiwi
FatCarbsProtein6%88%6%
Cal (kCal) 42.70
Fat (g) 0.70
Saturated (g) 0.77
Carbs (g) 10.50
Sugar (g) 6.30
Protein (g) 0.70
Salt (g) 0
EinGlasCola
FatCarbsProtein0%100%0%
Cal (kCal) 84.00
Fat (g) 0
Saturated (g) 0
Carbs (g) 21.20
Sugar (g) 21.20
Protein (g) 0
Salt (g) 0
EineKleineCola
FatCarbsProtein0%100%0%
Cal (kCal)126.00
Fat (g) 0
Saturated (g) 0
Carbs (g) 31.80
Sugar (g) 31.80
Protein (g) 0
Salt (g) 0
EinLiterCola
FatCarbsProtein0%100%0%
Cal (kCal)420.00
Fat (g) 0
Saturated (g) 0
Carbs (g)106.00
Sugar (g)106.00
Protein (g) 0
Salt (g) 0
EinHalberLiterCola
FatCarbsProtein0%100%0%
Cal (kCal)210.00
Fat (g) 0
Saturated (g) 0
Carbs (g) 53.00
Sugar (g) 53.00
Protein (g) 0
Salt (g) 0
EineKleineKarotte
FatCarbsProtein2%89%9%
Cal (kCal) 20.50
Fat (g) 0.12
Saturated (g) 0
Carbs (g) 4.80
Sugar (g) 2.35
Protein (g) 0.47
Salt (g) 0
EineKarotte
FatCarbsProtein2%89%9%
Cal (kCal) 41.00
Fat (g) 0.24
Saturated (g) 0
Carbs (g) 9.60
Sugar (g) 4.70
Protein (g) 0.93
Salt (g) 0
EinLindtHelloCrunchyNougat
FatCarbsProtein34%57%9%
Cal (kCal)216.84
Fat (g) 12.87
Saturated (g) 6.24
Carbs (g) 21.45
Sugar (g) 19.89
Protein (g) 3.24
Salt (g)5.5e-2
KartoffelGratinBroccoliDaheim
FatCarbsProtein28%44%28%
Cal (kCal)352.97
Fat (g) 17.74
Saturated (g) 10.69
Carbs (g) 28.31
Sugar (g) 2.84
Protein (g) 17.84
Salt (g) 1.03
EinRinderSteak
FatCarbsProtein37%0%63%
Cal (kCal)500.00
Fat (g) 30.00
Saturated (g) 12.00
Carbs (g) 0
Sugar (g) 0
Protein (g) 52.00
Salt (g) 0
KartoffelGratinBroccoliDoubleCheese
FatCarbsProtein34%31%35%
Cal (kCal)615.02
Fat (g) 36.81
Saturated (g) 18.63
Carbs (g) 33.09
Sugar (g) 4.37
Protein (g) 36.98
Salt (g) 1.24
KartoffelGratinBroccoli
FatCarbsProtein29%36%35%
Cal (kCal)489.27
Fat (g) 25.85
Saturated (g) 12.76
Carbs (g) 32.56
Sugar (g) 4.37
Protein (g) 31.67
Salt (g) 0.54
KartoffelGratinBroccoliNoCheese
FatCarbsProtein25%41%34%
Cal (kCal)403.07
Fat (g) 19.08
Saturated (g) 8.60
Carbs (g) 31.77
Sugar (g) 4.07
Protein (g) 26.15
Salt (g) 0.20
KartoffelGratinKaisergemuese
FatCarbsProtein28%39%33%
Cal (kCal)476.23
Fat (g) 24.88
Saturated (g) 11.75
Carbs (g) 34.27
Sugar (g) 4.58
Protein (g) 29.80
Salt (g) 0.63
KartoffelGratinKaisergemueseJaKaese
FatCarbsProtein31%39%31%
Cal (kCal)554.25
Fat (g) 30.86
Saturated (g) 14.29
Carbs (g) 39.13
Sugar (g) 5.50
Protein (g) 30.86
Salt (g) 2.35
KartoffelGratinKaisergemueseLaktosefrei
FatCarbsProtein27%44%29%
Cal (kCal)589.63
Fat (g) 29.60
Saturated (g) 13.95
Carbs (g) 49.31
Sugar (g) 8.65
Protein (g) 32.67
Salt (g) 2.06
KartoffelGratinKaisergemueseLaktosefreiVielSahne
FatCarbsProtein33%40%27%
Cal (kCal)706.25
Fat (g) 41.60
Saturated (g) 21.53
Carbs (g) 50.55
Sugar (g) 9.89
Protein (g) 33.57
Salt (g) 2.09
KartoffelGratinKaisergemueseLaktosefreiVielSahneMehrKartoffel
FatCarbsProtein31%43%26%
Cal (kCal)735.13
Fat (g) 41.63
Saturated (g) 21.53
Carbs (g) 56.93
Sugar (g) 10.19
Protein (g) 34.32
Salt (g) 2.09
KartoffelGratinKaisergemueseLaktosefreiDoppeltHack
FatCarbsProtein29%35%36%
Cal (kCal)754.63
Fat (g) 40.60
Saturated (g) 19.15
Carbs (g) 49.31
Sugar (g) 8.65
Protein (g) 51.67
Salt (g) 2.26
KartoffelGratinBroccoliLaktosefreiDoppeltHack
FatCarbsProtein29%35%36%
Cal (kCal)754.63
Fat (g) 40.60
Saturated (g) 19.15
Carbs (g) 49.31
Sugar (g) 8.65
Protein (g) 51.67
Salt (g) 2.26
KartoffelGratinKaisergemueseLaktosefreiDoppeltHackGemischt
FatCarbsProtein35%30%35%
Cal (kCal)913.88
Fat (g) 54.72
Saturated (g) 23.28
Carbs (g) 47.94
Sugar (g) 6.63
Protein (g) 55.92
Salt (g) 1.89
KartoffelGratinKaisergemueseLaktosefreiHackGemischt
FatCarbsProtein31%40%30%
Cal (kCal)669.88
Fat (g) 36.72
Saturated (g) 16.08
Carbs (g) 47.44
Sugar (g) 6.33
Protein (g) 35.92
Salt (g) 1.89
KartoffelGratinKaisergemueseLaktose
FatCarbsProtein27%44%29%
Cal (kCal)589.63
Fat (g) 29.60
Saturated (g) 13.95
Carbs (g) 49.31
Sugar (g) 8.65
Protein (g) 32.67
Salt (g) 2.06
EineTasseCappuccino
FatCarbsProtein8%84%8%
Cal (kCal) 89.05
Fat (g) 1.70
Saturated (g) 1.50
Carbs (g) 17.50
Sugar (g) 17.30
Protein (g) 1.70
Salt (g) 0
EinBadLiebenzellerApfelsaftSchorle
FatCarbsProtein6%93%1%
Cal (kCal) 75.00
Fat (g) 1.25
Saturated (g) 0.25
Carbs (g) 19.25
Sugar (g) 15.25
Protein (g) 0.25
Salt (g) 0.25
DreiBadLiebenzellerApfelsaftSchorle
FatCarbsProtein6%93%1%
Cal (kCal)225.00
Fat (g) 3.75
Saturated (g) 0.75
Carbs (g) 57.75
Sugar (g) 45.75
Protein (g) 0.75
Salt (g) 0.75
GanzesSubwayChickenTeriyaki
FatCarbsProtein11%56%34%
Cal (kCal)710.00
Fat (g) 17.00
Saturated (g) 7.00
Carbs (g) 89.00
Sugar (g) 21.00
Protein (g) 54.00
Salt (g) 1.20
EinSeitenbacherProteinRiegelVanille
FatCarbsProtein21%37%43%
Cal (kCal)215.40
Fat (g) 7.80
Saturated (g) 2.40
Carbs (g) 13.80
Sugar (g) 12.60
Protein (g) 16.20
Salt (g)6.0e-2
EinSeitenbacherProteinRiegelCappuccino
FatCarbsProtein23%32%45%
Cal (kCal)217.20
Fat (g) 8.40
Saturated (g) 2.40
Carbs (g) 11.40
Sugar (g) 8.40
Protein (g) 16.20
Salt (g)6.0e-2
EinSeitenbacherProteinRiegelSchoko
FatCarbsProtein19%39%42%
Cal (kCal)210.00
Fat (g) 7.20
Saturated (g) 3.00
Carbs (g) 14.40
Sugar (g) 13.80
Protein (g) 15.60
Salt (g)6.0e-2
EinSeitenbacherProteinRiegelKakao
FatCarbsProtein16%24%60%
Cal (kCal)166.10
Fat (g) 4.40
Saturated (g) 0.55
Carbs (g) 6.60
Sugar (g) 3.85
Protein (g) 16.50
Salt (g)5.5e-2
EinSeitenbacherEnergieRiegel
FatCarbsProtein24%60%15%
Cal (kCal)217.00
Fat (g) 9.50
Saturated (g) 4.00
Carbs (g) 23.50
Sugar (g) 22.00
Protein (g) 6.00
Salt (g)5.0e-2
EinWhiteRussian
FatCarbsProtein18%66%16%
Cal (kCal)204.75
Fat (g) 5.40
Saturated (g) 3.60
Carbs (g) 19.75
Sugar (g) 19.75
Protein (g) 4.95
Salt (g) 0.17
EinWhiteRussianArlaMilch
FatCarbsProtein10%69%22%
Cal (kCal)162.75
Fat (g) 2.25
Saturated (g) 1.50
Carbs (g) 16.15
Sugar (g) 16.15
Protein (g) 5.10
Salt (g) 0.11
EinMuffinMarenKirschSchoko
FatCarbsProtein20%72%8%
Cal (kCal)204.00
Fat (g) 8.20
Saturated (g) 2.00
Carbs (g) 29.00
Sugar (g) 15.00
Protein (g) 3.30
Salt (g) 0
OnePieceDanaApfelWalnussKuchen
FatCarbsProtein31%61%8%
Cal (kCal)439.52
Fat (g) 25.30
Saturated (g) 12.02
Carbs (g) 48.98
Sugar (g) 22.90
Protein (g) 6.18
Salt (g)1.8e-2
EineKugelSchokoladenEisInDerWaffel
FatCarbsProtein30%63%7%
Cal (kCal)165.45
Fat (g) 8.91
Saturated (g) 6.01
Carbs (g) 18.83
Sugar (g) 16.71
Protein (g) 2.07
Salt (g)6.0e-2
EineKleinePopcorn
FatCarbsProtein5%82%14%
Cal (kCal)309.60
Fat (g) 3.60
Saturated (g) 0.48
Carbs (g) 62.24
Sugar (g) 0.72
Protein (g) 10.32
Salt (g)8.0e-2
EineMittlerePopcorn
FatCarbsProtein5%82%14%
Cal (kCal)619.20
Fat (g) 7.20
Saturated (g) 0.96
Carbs (g)124.48
Sugar (g) 1.44
Protein (g) 20.64
Salt (g) 0.16
EineMuellermilchProteinVanille
FatCarbsProtein8%56%37%
Cal (kCal)316.00
Fat (g) 5.60
Saturated (g) 4.00
Carbs (g) 40.00
Sugar (g) 40.00
Protein (g) 26.40
Salt (g) 0.52
EineMuellermilchProteinSchoko
FatCarbsProtein9%57%35%
Cal (kCal)336.00
Fat (g) 6.40
Saturated (g) 4.40
Carbs (g) 42.80
Sugar (g) 40.80
Protein (g) 26.00
Salt (g) 0.56
EineMuellermilchProteinBanane
FatCarbsProtein8%56%37%
Cal (kCal)312.00
Fat (g) 5.60
Saturated (g) 4.00
Carbs (g) 39.60
Sugar (g) 39.60
Protein (g) 26.00
Salt (g) 0.52
EinCaffeFreddoCappuccino
FatCarbsProtein10%65%25%
Cal (kCal)132.00
Fat (g) 3.00
Saturated (g) 2.00
Carbs (g) 18.80
Sugar (g) 17.80
Protein (g) 7.20
Salt (g) 0.20
EinStarbucksCappuccino
FatCarbsProtein18%63%19%
Cal (kCal)151.80
Fat (g) 5.50
Saturated (g) 3.52
Carbs (g) 19.36
Sugar (g) 18.70
Protein (g) 5.94
Salt (g) 0.18
ReisBohnenPaprikaHaenchenbrust
FatCarbsProtein11%60%29%
Cal (kCal)624.14
Fat (g) 16.29
Saturated (g) 2.96
Carbs (g) 88.90
Sugar (g) 10.85
Protein (g) 42.91
Salt (g) 2.91
ReisBohnenPaprikaDoppeltHaenchenbrust
FatCarbsProtein11%51%38%
Cal (kCal)747.89
Fat (g) 18.99
Saturated (g) 3.71
Carbs (g) 88.90
Sugar (g) 10.85
Protein (g) 66.16
Salt (g) 2.91
ReisBohnenPaprikaDoppeltPutenschnitzel
FatCarbsProtein13%57%30%
Cal (kCal)662.64
Fat (g) 20.01
Saturated (g) 3.46
Carbs (g) 88.90
Sugar (g) 10.85
Protein (g) 46.04
Salt (g) 2.91
ReisBohnenPaprikaGarnelen
FatCarbsProtein9%71%20%
Cal (kCal)611.20
Fat (g) 14.06
Saturated (g) 2.34
Carbs (g)105.19
Sugar (g) 23.58
Protein (g) 29.40
Salt (g) 6.17
ReisBohnenPaprikaDoppeltGarnelen
FatCarbsProtein9%65%26%
Cal (kCal)676.65
Fat (g) 14.89
Saturated (g) 2.62
Carbs (g)106.01
Sugar (g) 23.58
Protein (g) 42.05
Salt (g) 7.60
EinChickenCaesarSalad
FatCarbsProtein19%35%47%
Cal (kCal)500.00
Fat (g) 19.20
Saturated (g) 6.00
Carbs (g) 36.00
Sugar (g) 0
Protein (g) 48.00
Salt (g) 0
EineSushiboxAyami
FatCarbsProtein10%77%13%
Cal (kCal)544.00
Fat (g) 11.90
Saturated (g) 1.36
Carbs (g) 91.80
Sugar (g) 14.96
Protein (g) 15.64
Salt (g) 4.76
EineSushiboxAyaka
FatCarbsProtein11%73%16%
Cal (kCal)520.20
Fat (g) 12.24
Saturated (g) 1.70
Carbs (g) 82.62
Sugar (g) 12.92
Protein (g) 18.02
Salt (g) 4.08
SpirelliBolognese
FatCarbsProtein20%60%20%
Cal (kCal)931.50
Fat (g) 36.47
Saturated (g) 12.50
Carbs (g)110.94
Sugar (g) 22.73
Protein (g) 36.61
Salt (g) 2.12
SpirelliBologneseLaktoseFrei
FatCarbsProtein19%61%20%
Cal (kCal)898.50
Fat (g) 34.67
Saturated (g) 11.30
Carbs (g)108.44
Sugar (g) 20.23
Protein (g) 34.96
Salt (g) 2.07
SpirelliBologneseLaktoseFreiMehrHackfleisch
FatCarbsProtein21%58%21%
Cal (kCal)959.50
Fat (g) 39.17
Saturated (g) 13.10
Carbs (g)108.57
Sugar (g) 20.30
Protein (g) 39.96
Salt (g) 2.07
SpirelliBologneseV2
FatCarbsProtein18%60%22%
Cal (kCal)904.75
Fat (g) 32.73
Saturated (g) 11.48
Carbs (g)110.29
Sugar (g) 22.23
Protein (g) 41.36
Salt (g) 3.54
SpirelliBologneseV2DoppeltHackfleisch
FatCarbsProtein20%51%28%
Cal (kCal)1.1e+3
Fat (g) 43.63
Saturated (g) 16.68
Carbs (g)109.59
Sugar (g) 21.63
Protein (g) 59.86
Salt (g) 2.64
SpirelliAlBronzoBologneseV3DoppeltHackfleisch
FatCarbsProtein23%47%30%
Cal (kCal)959.75
Fat (g) 42.57
Saturated (g) 16.08
Carbs (g) 89.32
Sugar (g) 19.78
Protein (g) 56.96
Salt (g) 2.61
KirchererbsenCurry
FatCarbsProtein17%53%30%
Cal (kCal)695.50
Fat (g) 23.76
Saturated (g) 17.34
Carbs (g) 71.71
Sugar (g) 2.74
Protein (g) 40.79
Salt (g) 0.45
ProteinPancakes
FatCarbsProtein4%53%43%
Cal (kCal)372.00
Fat (g) 3.75
Saturated (g) 1.90
Carbs (g) 45.20
Sugar (g) 5.40
Protein (g) 36.70
Salt (g) 1.64
ProteinPancakesMitNutella
FatCarbsProtein19%57%24%
Cal (kCal)911.00
Fat (g) 34.65
Saturated (g) 12.50
Carbs (g)102.70
Sugar (g) 61.70
Protein (g) 43.00
Salt (g) 1.74
PapaSpezial
FatCarbsProtein12%68%20%
Cal (kCal)873.05
Fat (g) 22.71
Saturated (g) 9.28
Carbs (g)127.76
Sugar (g) 42.42
Protein (g) 37.06
Salt (g) 0.27
PapaSpezialBandnudeln
FatCarbsProtein13%66%21%
Cal (kCal)890.55
Fat (g) 24.34
Saturated (g) 9.66
Carbs (g)124.51
Sugar (g) 42.17
Protein (g) 40.56
Salt (g) 0.38
AvocadoBrot
FatCarbsProtein27%61%12%
Cal (kCal)419.30
Fat (g) 21.52
Saturated (g) 3.15
Carbs (g) 48.55
Sugar (g) 1.41
Protein (g) 9.68
Salt (g) 1.00
Avocado200Brot
FatCarbsProtein33%56%11%
Cal (kCal)532.00
Fat (g) 31.67
Saturated (g) 4.62
Carbs (g) 54.50
Sugar (g) 1.90
Protein (g) 11.08
Salt (g) 1.00
AvocadoPumpernikel
FatCarbsProtein31%59%10%
Cal (kCal)360.54
Fat (g) 19.91
Saturated (g) 2.96
Carbs (g) 38.11
Sugar (g) 7.07
Protein (g) 6.55
Salt (g) 0.91
BodyAttackWheyDeluxeShake
FatCarbsProtein11%19%69%
Cal (kCal)234.30
Fat (g) 5.82
Saturated (g) 3.81
Carbs (g) 9.72
Sugar (g) 9.03
Protein (g) 35.40
Salt (g) 0.45
BodyAttackWheyDeluxeShakeWater
FatCarbsProtein5%7%89%
Cal (kCal)120.30
Fat (g) 1.32
Saturated (g) 0.81
Carbs (g) 1.92
Sugar (g) 1.23
Protein (g) 25.20
Salt (g) 0.24
BodyAttackWheyDeluxeShakeWaterSmall
FatCarbsProtein5%7%89%
Cal (kCal) 76.19
Fat (g) 0.84
Saturated (g) 0.51
Carbs (g) 1.22
Sugar (g) 0.78
Protein (g) 15.96
Salt (g) 0.15
BodyAttackIsoWheyShake
FatCarbsProtein10%17%73%
Cal (kCal)228.30
Fat (g) 4.83
Saturated (g) 3.15
Carbs (g) 8.73
Sugar (g) 8.40
Protein (g) 37.02
Salt (g) 0.43
EineWiltmannSalamissimoMiniSalami
FatCarbsProtein54%1%45%
Cal (kCal) 47.60
Fat (g) 3.80
Saturated (g) 1.50
Carbs (g) 0.10
Sugar (g) 0.10
Protein (g) 3.20
Salt (g) 0.40
EineWiltmannSalamissimoMiniSalamiPikant
FatCarbsProtein52%1%47%
Cal (kCal) 49.60
Fat (g) 3.90
Saturated (g) 1.58
Carbs (g) 0.10
Sugar (g) 0.10
Protein (g) 3.48
Salt (g) 0.40
EineWiltmannSalamissimoMiniSalamiPur
FatCarbsProtein53%1%46%
Cal (kCal) 49.10
Fat (g) 3.90
Saturated (g) 1.60
Carbs (g) 0.10
Sugar (g) 0.10
Protein (g) 3.34
Salt (g) 0.40
MassamanCurry
FatCarbsProtein32%51%17%
Cal (kCal)836.79
Fat (g) 46.16
Saturated (g) 15.63
Carbs (g) 73.35
Sugar (g) 15.52
Protein (g) 25.18
Salt (g) 2.63
MassamanCurryMehrKartoffel
FatCarbsProtein30%53%17%
Cal (kCal)865.66
Fat (g) 46.20
Saturated (g) 15.63
Carbs (g) 79.73
Sugar (g) 15.82
Protein (g) 25.93
Salt (g) 2.63
MassamanCurryLight
FatCarbsProtein36%47%17%
Cal (kCal)556.55
Fat (g) 32.79
Saturated (g) 13.06
Carbs (g) 43.34
Sugar (g) 12.37
Protein (g) 16.13
Salt (g) 2.37
ParkkaffeeKaesekuchen
FatCarbsProtein28%69%3%
Cal (kCal)836.50
Fat (g) 42.88
Saturated (g) 35.00
Carbs (g)107.80
Sugar (g) 70.00
Protein (g) 4.90
Salt (g) 1.75
EinZitronenKaesekuchen
FatCarbsProtein28%69%3%
Cal (kCal)358.50
Fat (g) 18.38
Saturated (g) 15.00
Carbs (g) 46.20
Sugar (g) 30.00
Protein (g) 2.10
Salt (g) 0.75
HalbesJackLinksBeefJerkyOriginal
FatCarbsProtein7%27%66%
Cal (kCal) 89.25
Fat (g) 1.36
Saturated (g) 0.49
Carbs (g) 5.60
Sugar (g) 5.60
Protein (g) 13.65
Salt (g) 1.72
EinBodyAttackProteinCoffee
FatCarbsProtein1%28%70%
Cal (kCal)145.00
Fat (g) 0.50
Saturated (g) 0.25
Carbs (g) 10.00
Sugar (g) 10.00
Protein (g) 25.00
Salt (g) 0.25
ZwiebelBurger
FatCarbsProtein39%32%30%
Cal (kCal)804.10
Fat (g) 52.13
Saturated (g) 25.85
Carbs (g) 42.66
Sugar (g) 5.29
Protein (g) 39.92
Salt (g) 3.57
EinYfoodClassicChoco
FatCarbsProtein23%43%34%
Cal (kCal)500.00
Fat (g) 21.50
Saturated (g) 6.00
Carbs (g) 41.00
Sugar (g) 21.50
Protein (g) 32.50
Salt (g) 0.75
EinYfoodCherryBanana
FatCarbsProtein25%37%38%
Cal (kCal)500.00
Fat (g) 23.00
Saturated (g) 5.00
Carbs (g) 34.50
Sugar (g) 22.50
Protein (g) 35.00
Salt (g) 0.80
EinMcChickenClassic
FatCarbsProtein22%55%24%
Cal (kCal)441.18
Fat (g) 18.81
Saturated (g) 3.25
Carbs (g) 47.88
Sugar (g) 3.93
Protein (g) 20.52
Salt (g) 2.39
EineGrosseMcDonaldsPommes
FatCarbsProtein26%67%6%
Cal (kCal)433.50
Fat (g) 21.00
Saturated (g) 1.95
Carbs (g) 54.00
Sugar (g) 0.45
Protein (g) 5.10
Salt (g) 0.70
EineKleineMcDonaldsPommes
FatCarbsProtein26%67%6%
Cal (kCal)231.20
Fat (g) 11.20
Saturated (g) 1.04
Carbs (g) 28.80
Sugar (g) 0.24
Protein (g) 2.72
Salt (g) 0.38
NeunerMcDonaldsMcNuggets
FatCarbsProtein26%41%33%
Cal (kCal)396.09
Fat (g) 19.56
Saturated (g) 2.28
Carbs (g) 30.97
Sugar (g) 1.14
Protein (g) 24.45
Salt (g) 1.79
EinBurgerKingVeganLongChicken
FatCarbsProtein31%52%16%
Cal (kCal)579.60
Fat (g) 31.50
Saturated (g) 3.15
Carbs (g) 52.50
Sugar (g) 5.67
Protein (g) 16.38
Salt (g) 3.15
EineKleineBurgerKingPommes
FatCarbsProtein28%65%7%
Cal (kCal)246.60
Fat (g) 12.42
Saturated (g) 4.41
Carbs (g) 28.98
Sugar (g) 0.18
Protein (g) 2.97
Salt (g) 1.08
EinAvocadoBrot
FatCarbsProtein33%56%11%
Cal (kCal)532.00
Fat (g) 31.67
Saturated (g) 4.62
Carbs (g) 54.50
Sugar (g) 1.90
Protein (g) 11.08
Salt (g) 1.00
EinKaesebrot
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Cal (kCal)372.75
Fat (g) 23.08
Saturated (g) 16.71
Carbs (g) 18.75
Sugar (g) 0.25
Protein (g) 21.54
Salt (g) 1.48
EinKaeseSchinkenbrot
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Cal (kCal)256.90
Fat (g) 11.08
Saturated (g) 6.34
Carbs (g) 19.18
Sugar (g) 0.68
Protein (g) 19.14
Salt (g) 1.75
EinKaeseSchinkenKornkraftbrot
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Cal (kCal)296.08
Fat (g) 15.15
Saturated (g) 6.94
Carbs (g) 17.17
Sugar (g) 1.13
Protein (g) 20.62
Salt (g) 1.90
EinFeineLeberwurstBrot
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Cal (kCal)188.75
Fat (g) 9.08
Saturated (g) 3.38
Carbs (g) 19.00
Sugar (g) 0.50
Protein (g) 6.79
Salt (g) 1.02
EinSalami30Brot
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Cal (kCal)188.10
Fat (g) 7.03
Saturated (g) 2.82
Carbs (g) 19.05
Sugar (g) 0.55
Protein (g) 11.04
Salt (g) 1.67
EinAndechserNaturBioGoudaBrot
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Cal (kCal)366.00
Fat (g) 22.33
Saturated (g) 13.71
Carbs (g) 18.75
Sugar (g) 0.25
Protein (g) 21.54
Salt (g) 1.48
KleinePortionStudentenfutter
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Cal (kCal)225.50
Fat (g) 12.60
Saturated (g) 1.50
Carbs (g) 21.60
Sugar (g) 19.40
Protein (g) 4.95
Salt (g)5.0e-3
KleinePortionMangostreifen
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Cal (kCal)160.00
Fat (g) 0.65
Saturated (g) 0.15
Carbs (g) 35.15
Sugar (g) 29.80
Protein (g) 1.30
Salt (g)5.0e-2
KleinePortionNussMix
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Cal (kCal)326.00
Fat (g) 28.95
Saturated (g) 3.90
Carbs (g) 5.50
Sugar (g) 1.80
Protein (g) 8.95
Salt (g)1.0e-2
KleinePortionWalnuss
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Cal (kCal)327.00
Fat (g) 32.50
Saturated (g) 3.05
Carbs (g) 7.00
Sugar (g) 1.30
Protein (g) 7.60
Salt (g) 0
SehrKleinePortionWalnuss
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Fat (g) 16.25
Saturated (g) 1.52
Carbs (g) 3.50
Sugar (g) 0.65
Protein (g) 3.80
Salt (g) 0
FageHeidelbeeren
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Fat (g) 0.34
Saturated (g) 0
Carbs (g) 17.42
Sugar (g) 13.60
Protein (g) 18.14
Salt (g) 0.18
SkyrHeidelbeeren
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Fat (g) 0.40
Saturated (g) 0.20
Carbs (g) 20.32
Sugar (g) 16.50
Protein (g) 22.63
Salt (g) 0.17
JaSkyrHeidelbeeren
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Fat (g) 0.50
Saturated (g) 0.25
Carbs (g) 22.32
Sugar (g) 18.50
Protein (g) 28.13
Salt (g) 0.21
EdekaBioSkyrHeidelbeeren
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Fat (g) 0.50
Saturated (g) 0.25
Carbs (g) 23.33
Sugar (g) 19.50
Protein (g) 27.13
Salt (g) 0.21
HalberSkyr
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Fat (g) 0.40
Saturated (g) 0.20
Carbs (g) 8.00
Sugar (g) 8.00
Protein (g) 22.00
Salt (g) 0.16
ViertelLindtGoldhase
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Fat (g) 16.00
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Carbs (g) 28.00
Sugar (g) 27.00
Protein (g) 3.60
Salt (g) 0.16
SAPCanteen20220505
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Sugar (g) 0.97
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Salt (g) 0.97
SAPCanteen20220506
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Sugar (g) 7.70
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Salt (g) 1.60
SAPCanteen20220524
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Sugar (g) 17.98
Protein (g) 26.79
Salt (g) 0.24
SAPCanteen20220622
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Fat (g) 15.90
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Sugar (g) 19.10
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Salt (g) 3.80
SAPCanteen20220624
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Sugar (g) 6.10
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Salt (g) 2.20
SAPCanteen20220629
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Salt (g) 6.50
SAPCanteen20220704
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Sugar (g) 23.99
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Salt (g) 2.87
SAPCanteen20220706
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SAPCanteen20220707
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SAPCanteen20220708
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SAPCanteen20220711
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SAPCanteen20220714
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SAPCanteen20220715
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SAPCanteen20220718
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SAPCanteen20220719
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SAPCanteen20220720
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Sugar (g) 10.20
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SAPCanteen20220721
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SAPCanteen20220722
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SAPCanteen20220725
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SAPCanteen20220726
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SAPCanteen20220727
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SAPCanteen20220801
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SAPCanteen20220803
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SAPCanteen20220804
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SAPCanteen20220805
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SAPCanteen20220808
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SAPCanteen20220809
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SAPCanteen20220810
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SAPCanteen20220812
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SAPCanteen20220815
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SAPCanteen20220816
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SAPCanteen20220817
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SAPCanteen20220818
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SAPCanteen20220822
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SAPCanteen20220823
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SAPCanteen20220824
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SAPCanteen20220825
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SAPCanteen20220829
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SAPCanteen20220830
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SAPCanteen20220831
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SAPCanteen20220901
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SAPCanteen20220902
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SAPCanteen202201004
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SAPCanteen20221006
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Salt (g) 2.55
SAPCanteen20221007PollackFillet
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Sugar (g) 8.73
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Salt (g) 0.31
SAPCanteen20221010
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SAPCanteen20221011PlantsLandshut
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Sugar (g) 13.44
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Salt (g) 3.07
SAPCanteen20221012SwabianSouerbraten
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SAPCanteen20221019
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SAPCanteen20221025
FatCarbsProtein19%57%24%
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SAPCanteen20221102
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SAPCanteen20221103
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SAPCanteen20221104
FatCarbsProtein8%65%26%
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SAPCanteen20221109
FatCarbsProtein14%71%15%
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Salt (g) 4.40
SAPCanteen20221125
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SAPCanteen20221207
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Salt (g) 6.10
SAPCanteen20221227
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SAPCanteen20230111
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Salt (g) 2.10
SAPCanteen20230118
FatCarbsProtein23%58%19%
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Salt (g) 5.00
SAPCanteen20230208
FatCarbsProtein30%35%35%
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Sugar (g) 44.00
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Salt (g) 0.35
SAPCanteen20230209
FatCarbsProtein23%50%27%
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Sugar (g) 30.60
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Salt (g) 4.40
SAPCanteen20230215
FatCarbsProtein16%62%21%
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Fat (g) 27.50
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Sugar (g) 23.10
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Salt (g) 3.50
SAPCanteen20230216
FatCarbsProtein13%68%19%
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Sugar (g) 64.00
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Salt (g) 2.30
SAPCanteen20230217
FatCarbsProtein24%47%28%
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Carbs (g)105.90
Sugar (g) 39.40
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Salt (g) 4.90
SAPCanteen20230227
FatCarbsProtein30%43%27%
Cal (kCal)1.0e+3
Fat (g) 54.00
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Carbs (g) 78.50
Sugar (g) 20.10
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Salt (g) 1.90
SAPCanteen20230301
FatCarbsProtein12%57%31%
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Fat (g) 22.30
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Carbs (g)108.70
Sugar (g) 17.80
Protein (g) 59.90
Salt (g) 1.50
SAPCanteen20230306
FatCarbsProtein15%64%21%
Cal (kCal)452.00
Fat (g) 14.00
Saturated (g) 2.80
Carbs (g) 59.00
Sugar (g) 13.00
Protein (g) 19.00
Salt (g) 1.40
SAPCanteen20230310
FatCarbsProtein23%51%26%
Cal (kCal)1.1e+3
Fat (g) 49.40
Saturated (g) 16.70
Carbs (g)107.90
Sugar (g) 47.00
Protein (g) 55.60
Salt (g) 5.40
SAPCanteen20230315
FatCarbsProtein33%34%34%
Cal (kCal)636.00
Fat (g) 36.70
Saturated (g) 10.80
Carbs (g) 38.00
Sugar (g) 23.10
Protein (g) 37.90
Salt (g) 0.90
SAPCanteen20230317
FatCarbsProtein7%72%21%
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Fat (g) 14.00
Saturated (g) 1.50
Carbs (g)141.00
Sugar (g) 31.00
Protein (g) 41.70
Salt (g) 0.77
SAPCanteen20230320
FatCarbsProtein25%43%31%
Cal (kCal)734.00
Fat (g) 35.10
Saturated (g) 15.00
Carbs (g) 59.50
Sugar (g) 25.10
Protein (g) 43.10
Salt (g) 4.20
SAPCanteen20230321
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SAPCanteen20230327
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SAPCanteen20230413
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SAPCanteen20230515
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SAPCanteen20230816
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SAPCanteen20230911
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PfannenFischMitOfenKartoffeln
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BackofenFischMitOfenKartoffeln
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EinFuzeTeaZitrone
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EinFuzeTeaPfirsich
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EinGenericEiscafe
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EinGenericFlammkuchen
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MyFiveGuysBaconeBarBQCheeseBurger
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MyFiveGuysBigBaconeBarBQCheeseBurger
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EinFiveGuysLittleFries
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EinGlasSauerkirschNektar
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OnePieceMandyBananaBred
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EinOreoIcrecreamBites
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EinSchokoKirschMuffin
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EinSchokoKirschProteinMuffin
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EinCremeBrulee
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EinMandysZwetschgenkuchen
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KnaeckebrotFrischkaese100Avocado200
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KnaeckebrotFrischkaese150Avocado100
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KnaeckebrotFrischkaese150Avocado80
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KnaeckebrotFrischkaese200Avocado200
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KnaeckebrotFrischkaese200Avocado130
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KnaeckebrotFrischkaese150Avocado130
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KnaeckebrotFrischkaese150Olivenoel
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EinHelloFreshPfannkuchenAuflauf
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EinHelloFreshSeehechtOrzoNudelnGurkenSalat
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GeneralTsoTofu
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EinEmmiCaffeLatteHighProtein
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EsnProteinShakeRichChocolateWater
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EsnProteinShakeCinnamonCerealWater
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EsnProteinShakeVanilla
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EsnProteinShakeVanillaFettarmeHMlich
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Salt (g) 0.81
EsnProteinShakeVanillaHVollmilch
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EsnProteinShakeCinnamonCerealHVollmilch
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EsnProteinShakeVanillaWater
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EsnProteinShakeIsoclearWater
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OvernightOatsSkyrWalnussHeidelbeerenWheyDeluxe
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Salt (g) 0.54
OvernightOatsSkyrWalnussHeidelbeeren
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OvernightDinkelOatsSkyrWalnussHeidelbeeren
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OvernightDinkelOatsSpeisequarkWalnussHeidelbeeren
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BiggerOvernightDinkelOatsSpeisequarkWalnussHeidelbeeren
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BiggerOvernightDinkelOatsSpeisequarkMandelmusHeidelbeeren
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OvernightDinkelOatsSkyrWalnussHimbeeren
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OvernightDinkelOatsSkyrWalnussHeidelbeerenPamSchoco
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BiggerOvernightDinkelOatsSpeisequarkMandelmusBodyAttackHeidelbeeren
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BiggerOvernightDinkelOatsSpeisequarkHaselnussmusBodyAttackHeidelbeeren
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BiggerOvernightDinkelOatsSpeisequarkHaselnussmusEsnDesignerWheyHeidelbeeren
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OvernightDinkelOats75SpeisequarkHaselnussmus40EsnDesignerWheyHeidelbeeren
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OvernightDinkelOats75SpeisequarkBraunesMandelmus40EsnDesignerWheyHeidelbeeren
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OvernightDinkelOats75SpeisequarkErdnussmusKakao40EsnDesignerWheyHeidelbeeren
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OvernightDinkelOats50SpeisequarkErdnussmusKakao20EsnDesignerWheyHeidelbeeren
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Salt (g) 0.52
OvernightDinkelOats50SpeisequarkReweBioWeissesMandelmus20EsnDesignerWheyHeidelbeeren
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Salt (g) 0.53
OvernightDinkelOats50SpeisequarkKoroBraunesMandelmus20EsnDesignerWheyHeidelbeeren
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Salt (g) 0.52
OvernightHaferOats50SpeisequarkKoroBraunesMandelmus20EsnDesignerWheyHeidelbeeren
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Fat (g) 18.79
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Sugar (g) 20.10
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Salt (g) 0.53
OvernightHaferOats50SpeisequarkKoroBraunesMandelmus20EsnDesignerWheyHeidelbeerenChia
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Salt (g) 0.53
OvernightHaferOats50SpeisequarkKoroBraunesMandelmus20EsnDesignerWheyAnanas
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Salt (g) 0.53
OvernightDinkelOats75SpeisequarkHaselnussmus40EsnDesignerWheyMango
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20230617WarmPorridge
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Sugar (g) 20.59
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Salt (g) 0.64
20230614WarmPorridge
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Salt (g) 0.70
20230701WarmPorridge
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Fat (g) 24.54
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Salt (g) 0.71
20230715WarmPorridge
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Sugar (g) 20.32
Protein (g) 41.40
Salt (g) 0.70
20230729WarmPorridge
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Sugar (g) 16.94
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Salt (g) 0.71
20230805WarmPorridge
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Sugar (g) 18.57
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Salt (g) 0.72
20230812WarmPorridge
FatCarbsProtein17%53%30%
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Saturated (g) 4.68
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Sugar (g) 22.24
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Salt (g) 0.72
NutellaButterSandwich
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Sugar (g) 11.95
Protein (g) 3.58
Salt (g) 0.27
HalbesDanaNutellaSandwich
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Fat (g) 3.56
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Carbs (g) 11.75
Sugar (g) 5.94
Protein (g) 1.75
Salt (g) 0.14
EinGlasApfelsaftSchorle
FatCarbsProtein0%100%0%
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Fat (g) 0
Saturated (g) 0
Carbs (g) 11.00
Sugar (g) 11.00
Protein (g) 0
Salt (g) 0
EinHanuta
FatCarbsProtein34%58%8%
Cal (kCal)119.24
Fat (g) 7.02
Saturated (g) 3.01
Carbs (g) 11.88
Sugar (g) 9.37
Protein (g) 1.67
Salt (g)9.5e-2
EinHanutaBrownieStyle
FatCarbsProtein29%61%10%
Cal (kCal)112.64
Fat (g) 5.92
Saturated (g) 3.12
Carbs (g) 12.25
Sugar (g) 9.39
Protein (g) 2.02
Salt (g)8.9e-2
EinePortionSmarties
FatCarbsProtein20%73%7%
Cal (kCal) 89.49
Fat (g) 3.57
Saturated (g) 2.17
Carbs (g) 12.88
Sugar (g) 11.88
Protein (g) 1.20
Salt (g)2.3e-2
EineSchwarzwaldhofLandjaeger
FatCarbsProtein61%1%37%
Cal (kCal)185.63
Fat (g) 16.13
Saturated (g) 6.56
Carbs (g) 0.38
Sugar (g) 0.19
Protein (g) 9.75
Salt (g) 1.58
200Skyr20Krispies
FatCarbsProtein2%48%50%
Cal (kCal)203.40
Fat (g) 0.90
Saturated (g) 0.38
Carbs (g) 23.00
Sugar (g) 13.40
Protein (g) 23.80
Salt (g) 0.32
200Skyr40Krispies
FatCarbsProtein2%58%39%
Cal (kCal)278.80
Fat (g) 1.40
Saturated (g) 0.56
Carbs (g) 38.00
Sugar (g) 18.80
Protein (g) 25.60
Salt (g) 0.47
200Skyr20SojaCrispies
FatCarbsProtein2%28%70%
Cal (kCal)200.40
Fat (g) 0.78
Saturated (g) 0.28
Carbs (g) 13.60
Sugar (g) 9.82
Protein (g) 33.60
Salt (g) 0.70
EisbergsalatMitCroutonsUndHaehnchenstreifen
FatCarbsProtein19%14%67%
Cal (kCal)530.75
Fat (g) 19.20
Saturated (g) 6.65
Carbs (g) 13.80
Sugar (g) 5.13
Protein (g) 67.22
Salt (g) 1.27
EisbergsalatMitCroutonsUndHonigSenfDressing
FatCarbsProtein37%47%16%
Cal (kCal)204.50
Fat (g) 12.00
Saturated (g) 4.65
Carbs (g) 15.15
Sugar (g) 5.13
Protein (g) 5.22
Salt (g) 2.17
EinKnoppers
FatCarbsProtein35%55%10%
Cal (kCal)137.00
Fat (g) 8.30
Saturated (g) 4.63
Carbs (g) 12.83
Sugar (g) 8.65
Protein (g) 2.30
Salt (g) 0.14
ZweiPortionenIgloSchlemmerFiletAlaBordelaiseClassic
FatCarbsProtein32%19%49%
Cal (kCal)558.00
Fat (g) 32.00
Saturated (g) 2.60
Carbs (g) 18.80
Sugar (g) 1.60
Protein (g) 48.00
Salt (g) 4.40
EinNutritionxPulledPorkSandwich
FatCarbsProtein6%66%28%
Cal (kCal)532.00
Fat (g) 7.50
Saturated (g) 2.20
Carbs (g) 81.00
Sugar (g) 54.00
Protein (g) 34.00
Salt (g) 2.08
ProteinWrapSandwichKaeseKochschinkenAvocadoHummus
FatCarbsProtein36%29%34%
Cal (kCal)404.09
Fat (g) 24.85
Saturated (g) 10.46
Carbs (g) 19.99
Sugar (g) 2.89
Protein (g) 23.35
Salt (g) 1.97
ProteinWrapGoudaKochschinkenHummus
FatCarbsProtein34%29%37%
Cal (kCal)368.67
Fat (g) 21.56
Saturated (g) 9.91
Carbs (g) 18.02
Sugar (g) 2.49
Protein (g) 23.21
Salt (g) 1.66
ProteinWrapEinEiGoudaKochschinkenHummus
FatCarbsProtein35%27%38%
Cal (kCal)386.55
Fat (g) 22.75
Saturated (g) 10.29
Carbs (g) 18.02
Sugar (g) 2.54
Protein (g) 24.84
Salt (g) 1.68
ProteinWrapEinEiSandwichKaeseKochschinkenAvocado
FatCarbsProtein36%28%36%
Cal (kCal)383.97
Fat (g) 23.64
Saturated (g) 10.41
Carbs (g) 18.27
Sugar (g) 2.70
Protein (g) 23.29
Salt (g) 1.76
ProteinWrapEinEiSandwichKaeseKochschinkenAvocadoOel
FatCarbsProtein38%27%35%
Cal (kCal)404.67
Fat (g) 25.94
Saturated (g) 10.70
Carbs (g) 18.27
Sugar (g) 2.70
Protein (g) 23.29
Salt (g) 1.76
ProteinWrapEinSandwichKaeseKochschinken
FatCarbsProtein33%34%33%
Cal (kCal)280.27
Fat (g) 15.99
Saturated (g) 8.44
Carbs (g) 16.57
Sugar (g) 2.36
Protein (g) 16.39
Salt (g) 1.69
ProteinWrapEinEiKaeseKochschinkenV2
FatCarbsProtein38%31%31%
Cal (kCal)318.07
Fat (g) 20.23
Saturated (g) 9.17
Carbs (g) 16.37
Sugar (g) 2.16
Protein (g) 16.23
Salt (g) 1.57
WrapEinEiSandwichKaeseKochschinkenAvocado
FatCarbsProtein34%36%30%
Cal (kCal)379.43
Fat (g) 22.30
Saturated (g) 10.47
Carbs (g) 23.87
Sugar (g) 3.01
Protein (g) 19.88
Salt (g) 1.71
EinBecherEhrmannHighProteinChocolateMousse
FatCarbsProtein10%30%60%
Cal (kCal)152.00
Fat (g) 3.20
Saturated (g) 2.20
Carbs (g) 10.00
Sugar (g) 8.00
Protein (g) 20.00
Salt (g) 0.20
EinBecherEhrmannHighProteinDoubleChoc
FatCarbsProtein13%29%58%
Cal (kCal)162.00
Fat (g) 4.60
Saturated (g) 5.00
Carbs (g) 10.00
Sugar (g) 8.00
Protein (g) 20.00
Salt (g) 0.24
EinSelbstgemachterEiskaffee
FatCarbsProtein28%67%5%
Cal (kCal)145.60
Fat (g) 7.70
Saturated (g) 6.65
Carbs (g) 18.20
Sugar (g) 15.40
Protein (g) 1.26
Salt (g)8.4e-2
SalatBrokkoliPaprikaHaehnchenbrustSylterOriginal
FatCarbsProtein19%30%51%
Cal (kCal)758.45
Fat (g) 28.45
Saturated (g) 4.20
Carbs (g) 45.66
Sugar (g) 13.35
Protein (g) 77.59
Salt (g) 1.71
EinStueckLindtEiscafeSchokolade
FatCarbsProtein39%54%6%
Cal (kCal) 57.90
Fat (g) 3.80
Saturated (g) 2.40
Carbs (g) 5.30
Sugar (g) 5.30
Protein (g) 0.63
Salt (g)2.1e-2
RicePudding50EsnDesignerWheyProteinVanilla30
FatCarbsProtein2%60%38%
Cal (kCal)298.10
Fat (g) 1.46
Saturated (g) 0.56
Carbs (g) 43.56
Sugar (g) 1.33
Protein (g) 27.25
Salt (g) 0.42
20230619Abendessen
FatCarbsProtein39%24%36%
Cal (kCal)471.50
Fat (g) 30.58
Saturated (g) 14.61
Carbs (g) 18.82
Sugar (g) 0.32
Protein (g) 28.11
Salt (g) 0.57
FakeIceCoffeeWithVanillaProtein
FatCarbsProtein8%21%71%
Cal (kCal)202.20
Fat (g) 3.54
Saturated (g) 2.10
Carbs (g) 9.85
Sugar (g) 8.94
Protein (g) 32.55
Salt (g) 0.68
FakeIceCoffeeWithVanillaProtein15FettarmeHMilch150
FatCarbsProtein10%30%60%
Cal (kCal)127.80
Fat (g) 2.81
Saturated (g) 1.75
Carbs (g) 8.51
Sugar (g) 8.12
Protein (g) 16.95
Salt (g) 0.40
20230624Abendessen
FatCarbsProtein19%59%22%
Cal (kCal)608.29
Fat (g) 22.67
Saturated (g) 4.03
Carbs (g) 71.88
Sugar (g) 14.15
Protein (g) 27.18
Salt (g) 3.53
20230626Breakfast
FatCarbsProtein7%51%42%
Cal (kCal)385.70
Fat (g) 6.06
Saturated (g) 2.28
Carbs (g) 43.70
Sugar (g) 25.20
Protein (g) 35.80
Salt (g) 0.22
20230715AnanasCurryHaehnchenbrust
FatCarbsProtein13%50%37%
Cal (kCal)701.25
Fat (g) 19.75
Saturated (g) 5.46
Carbs (g) 73.30
Sugar (g) 16.21
Protein (g) 54.82
Salt (g) 0.14
20231015Breakfast
FatCarbsProtein24%49%26%
Cal (kCal)1.3e+3
Fat (g) 53.96
Saturated (g) 22.52
Carbs (g)109.90
Sugar (g) 27.86
Protein (g) 58.69
Salt (g) 5.59
WakeAndBakeWeizenmischbrotMitWalnuessen
FatCarbsProtein18%68%14%
Cal (kCal)329.10
Fat (g) 11.84
Saturated (g) 1.15
Carbs (g) 44.46
Sugar (g) 1.12
Protein (g) 9.27
Salt (g)6.2e-3
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